Stress Less :A Teen's Guide to a Calm Chill Life
By: Tompkins, Michael A
Material type:
TextPublisher: Magination Press 2023ISBN: 9781433837043Subject(s): Health & Daily Living - Mental Health - Juvenile Literature | Informational Work | Social Topics - Emotions & Feelings - Juvenile Literature | Stress (Psychology) - Juvenile Literature | Stress in Adolescence - Juvenile Literature | Stress Management - Juvenile LiteratureSummary: "Stress Less teaches concrete skills for managing stress and anxiety, organized into common "stress domains" such as family, friends, dating, school, and media."
| Item type | Current library | Call number | Status | Date due | Barcode |
|---|---|---|---|---|---|
Book
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Spark Central Young Adults & Middle Readers | YA - NONFICTION (Browse shelf(Opens below)) | Available | 31214000031005 |
Browsing Spark Central shelves, Shelving location: Young Adults & Middle Readers Close shelf browser (Hides shelf browser)
| YA - NONFICTION Where to Start :A Survival Guide to Anxiety, Depression, and Other Mental Health Challenges | YA - NONFICTION Perfectly Queer :An Illustrated Introduction | YA - NONFICTION How to Handle Stress for MIddle School Success | YA - NONFICTION Stress Less :A Teen's Guide to a Calm Chill Life | YA - NONFICTION The Boy Who Harnessed the Wind | YA - NONFICTION Who Got Game? :Amazing But True Stories! | YA- FICTION George's Marvelous Medicine |
"Stress Less teaches concrete skills for managing stress and anxiety, organized into common "stress domains" such as family, friends, dating, school, and media."
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